Holiday Hours: Wednesday-Xmas Eve 12/24: 12 noon is the last class, Thursday-Xmas Day 12/25: 9 am only- no sign in required, Friday- The Day After 12/26: NO 5:00 am or 6:30 pm classes (on SCF's Facebook Page)
Don't forget about our 2014 Shoreline CrossFit Holiday Food Drive

10-17

10 power cleans 95/135
20 burpees
30 double unders
400 m run or 500 row (row is preferred)