Spring and Summer Hours Effective Monday 4/6. Please check the Schedule Page.
The next On-Ramp starts on 4/13. For more info email: getstarted@shorelinecrossfit.com or SIGN UP HERE. Spots are limited.

10-17

10 power cleans 95/135
20 burpees
30 double unders
400 m run or 500 row (row is preferred)