Great Ready to Run and Represent!

Shoreline CrossFit is always known for being the biggest, rowdiest bunch at CrossFit events around New England.  We always have amazing support and participation from our athletes.

It is rare to have the opportunity to only have to drive up the street to participate in an event of this nature….

The Branford Road Race is this Sunday.  I encourage all of you to run this race that takes place right in our backyard (5 or 2 miles).  Shoreline CrossFit is extremely proud to be one of the fourteen sponsors of this event.  We will have a tent set up on the Green both Saturday for the Branford Festival and Sunday for the race.

Don’t forget that running is an integral part of CrossFit…even if you hate it…  You can run some, walk some, jog some, but GIVE IT A TRY!!  The weather is supposed to be sunny and in the low 80′s.  The schedule is as follows:

8:00am Registration, Packet Pickup
9:30am Fun Run starts
10:10am 2-mile Health Walk Starts
10:15am 5-mile Race Starts
12:00pm Awards
*Food available for participants in all events starting at 10:00 AM

You can register on Online (www.branfordroadrace.net) or on the Green Friday, Saturday, or on Race day. The cost is $32.00 for the 5-mile run, and the 2 mile health run/walk is $12.00, and you can register your children for the Fun Run (1 mile) for $10.00.

If you cannot run for some reason, please come visit our tent in your SCF Gear.  And if you’re running, you BETTER be wearing your SCF gear!  For those of you who prefer shirtless running (I feel ‘ya!), Chu will be offering airbrushing of the SCF logo on people on Saturday at our tent.  Please view our Facebook page for a time for this.

We will meet in front of the SCF tent in the Green at 9:45 for a group SCF picture.  Then, meet us at Pasta Cosi after the Race for an after-party.  There will be a $5.00 Paleo Lasagna special, along with other food specials for SCF athletes. There will also be FREE BEER for anyone who works out at SCF, courtesy of Pasta Cosi and SCF.

SEE YOU THERE!

Here's the crew 3 years ago, can we at least double this??!?!   Maybe we'll work on tattoos for our shirtless runners.

Here’s the crew 3 years ago, can we at least double this??!?!

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JR, Ashley, Rich, Earl, and Eric working hard during tonight’s sneaky little AMRAPs

Adina has been working super hard during her pregnancy.

Adina has been working super hard during her pregnancy.

Tara, Diana, Jackie, and

Tara, Diana, Jackie, LV, and Courtney getting afte those knees to elbows and burpees.

GIO, she's comin' for you!!!

GIO, RUN! She’s comin’ for you!!!

Shana and Erin working out those knees-to-elbows on the rings

Shana and Erin working out those knees-to-elbows on the rings

Chuck had some solid kettlebell form tonight

Chuck had some solid kettlebell form tonight

Meaghan and Tim are recent graduates of our On-Ramp and are doing GREAT in classes!

Meaghan and Tim are recent graduates of our On-Ramp and are doing GREAT in classes!

Peter is also a recent grad of on-ramp, who is working his tail off in regular classes.  Way to go!

Peter is also a recent grad of on-ramp, who is working his tail off in regular classes. Way to go!

A determine Adam and Zach

A determine Adam and Zach

 

2 Responses for Great Ready to Run and Represent!

  1. June 11, 2013 01:47 pm

    Wow I can’t get over how some of those bodies have changed over the years. Look at Meg, Chu Colleen and Dylan…gives new meaning to gradually awesome.

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  2. June 28, 2013 06:24 am

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