We're having our 5 Year Anniversary Partner Workout and BBQ on Saturday, August 16th. One workout time only. Immediately followed by some good food and friends. Save the date! More details to come!
The next LuRong Living Paleo Challenge starts Sept 15th! This year, we have a real chance of winning the grand prize of a $50,000 gym makeover! Go to the LuRong Living Challenge website to register under our affiliate!

Happy Anniversary To Us!!

Tomorrow marks a monumental day in Shoreline CrossFit history:  our four year anniversary!!!

I’d like to tell you that it feels like just yesterday that Kelly, DP, and I opened the doors to a small garage gym on Sycamore way, but it doesn’t.

It feels like decades ago… Not because it’s been filled with drudgery, but because it is such an enormous part of my life…It feels like every ounce of my existence is a part of SCF. My friends, my goals, my daily routines are all centered around Shoreline CrossFit.  It’s the it factor in my life.  And in Kelly’s life.  And and DP’s life.  And I bet in a lot of your lives too!

I cannot thank our clients and trainers enough for giving us our family away from our real family.  And for truly, honestly, without-a-stinkin’-doubt, giving us the BEST job for which we could ask!

Please come and celebrate on Saturday, August 24th in a team scaled and RX competition at Shoreline CrossFit.  Currently, we only have a SAD 30 teams signed up.  We like to get over FIFTY, P-L-E-A-S-E!!!!  Look for the yellow link above our main page to sign up.  We will have a barbeque following the competition where ALL SCF MEMBERS AND THEIR FAMILIES ARE WELCOME TO ATTEND!!!!!!!!  If you are looking for a partner in scaled or RX, please solicit in the comments section of today’s blog, or on our Facebook page.

Whatever you do, PLEASE be a part of this celebration.  We owe it to you.

We want to celebrate SCF…. and without you, there is no SCF!

From small beginnings....

From small beginnings….

To the biggest (and bestest & baddest) CrossFit family on the Shoreline!

To the biggest (and bestest & baddest) CrossFit family on the Shoreline!

5 Responses for Happy Anniversary To Us!!

  1. Mary:
    August 15, 2013 05:43 am

    Happy Anniversary! I will be there in spirit!

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  2. Rich Sudock:
    August 15, 2013 07:37 am

    Happy Anniversary! Thank you for doing what you do for all of us each day. Keep changing lives.

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  3. Tricia Anderson:
    August 15, 2013 09:38 am

    Happy Anniversary – I will be there in spirit as well. THANK YOU for the best butt, legs, quads, hips and upper body strength I’ve ever had! Looking forward to the future to work on my abs, pull ups and friendships. The way I see it is: we can only get better ~ thanks so much for coming to Branford and showing me the way to a better life :-)

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  4. Annie & Jim:
    August 17, 2013 07:56 am

    Happy 4yr Anniversary SCF!!! (marks our 3yr there as well) We wouldn’t ever want to be without our beloved box and all the fabulous friends we have made along the way, we will not be there for throwdown but will definitely throwdown our own beach WOD in BI to celebrate… congrats on another successful year

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  5. Vinnie G:
    August 17, 2013 11:32 am

    Have not had this much fun in a while keep up the good work. An. All the best to SCF.

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