Attention Members: YOGA is officially starting on Saturday, September 24th from 10:45-12 pm with Kai Winslow. This is a ALL LEVELS Yoga Class. The cost for this class is $12 for members and $20 for non-members due when you arrive. You'll need to bring your own yoga mat. For any questions or concerns, please email kelly@shorelinecrossfit.com. Please note that the Saturday 10:30 am class will be cancelled until further notice.
SPECIALTY CLINICS WITH MEG: Weekly specialty clinics will restart on Thursday, September 22nd at 5:30 pm. For any questions or special request on a skill please email megin@shorelinecrossfit.com.

Your Obligation

Yankees Jim Abbott after pitching no hitter. 9/4/93

Jim Abbott (pictured left) was born without a fully developed right hand.  You know the story, and even if ou didn’t, you can glean it from the photo: he played major league baseball.

No hand.  I have two and I’ve never dreamed of playing even high school softball…

Abbott once said:

It’s not the disability that defines you; it’s how you deal with the challenges the disability presents you with. We have an obligation to the abilities we DO have, not the disability.”

 How about that for perspective?  You have an OBLIGATION to the abilities you DO possess.

We all have abilities, regardless of who we are.  True, some have more than others, but as long as we are above ground and breathing, we have have ’em; so use ’em.

Woe is me” never got anyone anywhere.  Focus on what’s left of you and cultivate it into something inspiring.

Congrats to Coach Meg who placed third amongst some CrossFit Games/Regional athletes this weekend in Massachusetts.  She always does SCF proud!

Congrats to Coach Meg who placed third amongst some CrossFit Games/Regional athletes this weekend in Massachusetts. She always does SCF proud!