I Don’t Always Run…

But when I do, it’s at the Branford Road Race on Father’s Day!!

What about you??  This weekend (June 14th and 15th) marks the Branford Festival on the Green.  Shoreline CrossFit is proud to be a sponsor of this Race.  We will also have booth set up on the Green on Saturday starting at 10:15 am.  PLEASE stop by to say hello.  We will be delivering a public nutrition talk at noon.  ATTENDING THIS LECTURE IS  GREAT IDEA FOR ALL NEW CLIENTS THAT WANT TO LEARN A BIT MORE ABOUT NUTRITION.

We encourage you to sign up for the road race.  The cost is $32.00 and you can sign up by going to http://www.active.com/branford-ct/running/distance-running-races/branford-road-race-2014-6219742 The race begins at 10:15.  Yes, it is five miles, but there is NO DOUBT in my mind that you can do this!  What’s the worst thing that can happen?  You get tired and walk for a bit??  No biggie.  In my opinion, running 5 miles is nothing compared to some of the WODs that we do at SCF!

What if you can’t run??  Good news:  we are bringing our ROWERS!  There will be a TEAM rowing event.  This will kick off promptly at 10:15 am.  There is no need to sign up in advance, or to have a partner.  Just come ready to row with a smile!

After the Race (circa 11:30), we will have a 2nd annual Race After-Party at Billy’s Pasta Cosi on the Green.  Billy will have beer and reduced-priced Paleo specials for all Shoreline CrossFit members!  Wear your SCF Shirt and come socialize with all your  buddies to set the summer off the right way.

This is a fun weekend in Branford.  It’s a great opportunity to come together as a gym and show our town what SCF is all about! WE WILL BE TAKING A GROUP PHOTO AT 10 am SHARP!

Lace up those sneakers…I’ll see you there!

Can we get an even BIGGER group this year?!?

Can we get an even BIGGER group this year?!?