August’s Member of the Month

Moving in!

July 2009

As you know, this month Shoreline CrossFit celebrated it’s 5-year anniversary.  It is only appropriate that we name our longest standing member as August’s Member of the Month.

The Member of the Month for August is no other than Liz Mauro!

Liz (pictured to the far left) helped us move every piece of equipment into Shoreline CrossFit and performed the very first WOD within its walls.

Liz is the only person I know who was interested in a CrossFitter’s tales of WODs before she was ever a CrossFitter.  We worked together at T.G.I. Friday’s, where I would come in nightly and ramble on and on about what I had done that day at CrossFit Milford, and Liz would eagerly listen. She always had a love for fitness; not just a love, but she loved to get her butt kicked…So, when  I told her that I was opening my own gym, she couldn’t turn down my invitation to be our first client.

Since that day, over five years ago, Liz has been a loyal client of SCF.  In addition to being a healthy food and Yoga enthusiast, Liz has never lost her desire to improve her overhead squat, deadlift, and WOD times.  She has a demeanor that lights up any class that she takes.

We are fortunate to have had Liz as one of our cornerstones at Shoreline CrossFit for so long and look forward to continuing to watch her reach her fitness goals!

Accepting her golden barbell

Accepting her golden barbell

Liz fits right in with those crazy NOONERS!

Liz fits right in with those crazy NOONERS!

Liz, at this weekend's Anniversary WOD

Liz, at this weekend’s Anniversary WOD

Everyone had fun at the Anniversary WOD!!  Jackie Mac...all smiles.

Everyone had a great time at the Anniversary WOD!! Jackie Mac…all smiles.

Bill, hitting those prowler pushes

Bill, hitting those prowler pushes

Kelly, rocking the original SCF shirt.

Kelly, rocking the original SCF shirt.

Rich, on the overhead lunges

Rich, on the overhead lunges

Thanks Chris Bruno for the great photos!  More to come tomorrow.