April Accomplishments

Check out some of the first accomplishments in our new location!

Deadlifts, Push Jerks, and Power Clean; Oh My!

Joe Landiso set a PR on his push jerk at 155lbs, Larry Weiss push jerked 175 for a new PR, and Deb Hyder and Junie Richardson both set a PR on their push jerks at 90lbs.  Cooper Callahan set a PR on his deadlift with 150lbs and Ben Callahan set a PR on both his deadlift (170!) and overhead squat (75).  Christine Vogt PR’d on her push jerk (145), Joe front squatted 195lbs for a new 1-rep max, Tim Harmon set a PR on his 2-rep max overhead squat (275), and Geno Bontaibus pulled 457 for a new deadlift PR!  Greg Papuga PR’d on his push press (265) and power clean (275), John Pomeroy set a PR on his power clean, Ryan Hocking PR’d on his 1-rep max deadlift (505) and 10-rep max deadlift (405), and Matt Stebbins overhead squatted 205lbs for a new PR.

Gymnastics, Anniversaries, & Miscellaneous

Christine Vogt did over the RX weights for a workout, Jess Hoover got her clips on her bar all by herself ;), and Yumi Brown improved in Flamenco because of her awesome endurance.  Mike Criscuolo did his first bar muscle ups, Amanda Magleby did bar muscle ups in a non Open workout, and Dave Brownell did 26 bar muscle ups in a workout.  Kim Doman and Brittany Golinowski both had their 2 year anniversary at SCF this month, Lisa Pageau had her 4 year anniversary this month at SCF, and Terry O’Hara did 35 unbroken double unders.  Kelly Lockyer and Ashley Platt both PR’d their birthing workout! (:

 

Keep ’em coming!  We are looking forward to a summer filled with PR’s!

What an awesome turn-out for our Grand Re-Opening on Saturday!

What an awesome turn-out for our Grand Re-Opening on Saturday!

Perfect weather for an outdoor warm-up!

Perfect weather for an outdoor warm-up!

and some outdoor WODs!  Which was your favorite??!!

and some outdoor WODs! Which was your favorite??!!

A special thanks to Nick T. for manning the grill on Saturday!  He's always got the volunteer spirit!

A special thanks to Nick T. for manning the grill on Saturday! He’s always got the volunteer spirit!