The next On-Ramp class starts Monday, December 1st. Email getstarted@shorelinecrossfit.com for more details. THANKSGIVING HOLIDAY HOURS: Wednesday 11/26-NO 6:30 pm or 7:30 pm; Thursday 11/27- 7am (regular class), 9am FRIENDS & FAMILY WOD; Friday 11/28-6, 7, 9, 10am and 12pm ONLY. All Night classes are CANCELLED.

Blog

September Accomplishments

Oct 14

 “Look at a day when you are supremely satisfied at the end. It’s not a day when you lounge around doing nothing; it’s a day you’ve had everything to do and you’ve done it.” –Margaret Thatcher Well, by the looks of last month’s accomplishments, it looks as if y’all aren’t doing a whole lot of […]Continue Reading


Poking Holes

Oct 06

“Poking holes in other boats doesn’t make your own go any faster“. Wow.  So true.  Why do we so frequently attempt to “poke holes” in other people’s boats?  At work, I am always astounded by how many teachers make the extra effort to get other teacher’s in trouble.  Who cares if they are three minutes […]Continue Reading


And The Workout’s For The “Throw-Down Cancer” Partner Competition Are…

Sep 23

We still have some spots available for the Melissa Marottoli Foundation’s “Throw-Down Cancer” partner event on November 15th at Shoreline CrossFit.  You truly couldn’t support a greater cause.  Besides being in honor of Melissa Marottoli, whose life was taken by lung cancer almost 2 years ago, your donations will support lung cancer research; Lung cancer […]Continue Reading


Just Ask…

Sep 22

“The answer is no if you don’t ask the question“. True words. When I was a kid, I would often avoid asking permission for things that I wanted to do because the assumption was that my mother would say no.  Not asking at all surely didn’t grant me permission for whatever it was that I […]Continue Reading


Promises, Promises

Sep 16

I’m not quite sure when I first heard it, but I know that I thought it was corny.  I’m not even confident that I was exactly sure what it meant, or that it even thought about it much… The old phrase, “Wherever you go, there you are“. I suppose that it is intended to mean that […]Continue Reading


August Accomplishments

Sep 09

The September board is already full!  I like how this fall is shaping up! Let’s see what you all accomplished in our final month of summer: Cleans, Jerks, & PRs Faye set a PR on her clean & jerk at 95lbs, and so did Cathyann Roding (65), Ian Douglas (205), Brian Murray (215), Kris Harris […]Continue Reading


SCF Teams Up with The Melissa Marottoli Foundation to “Throw-Down Cancer”!

Sep 08

I would venture to say that, sadly, there isn’t a single person at SCF whose life has not been altered in some way by cancer….  Some have suffered more than others.  Picture left is Melissa Marottoli Hogan, sister of Lindsay Greenberg and Kristen Peck, and sister-in-law of Adam Greenberg and Mike Peck.  Mel was also a […]Continue Reading