REGISTRATION IS LIVE FOR THE SHORELINE-STRONG IN-HOUSE FUNDRAISER DECEMBER CLICK HERE
SCHEDULE CHANGE EFFECTIVE 12/6: Tuesday's @ 5:30 PM are now SYMMETRY. We've also added back Tuesday @ 7:30 PM CONDITIONING.
On Sunday, December 11th from 10:45-11:45, Kai will be co-hosting a charity fundraiser for The Strong Family. The class will be part "REZIST TRAINING" (high intensity body weight movements with light Dumbbells and Kettlebells) and a YOGA COOL DOWN. The suggested donation is $25 cash and OPEN TO ANYONE! This is a great way to test your GPP- general physical preparedness and mobility!

Dr Keith Mirante

If you are looking for real fitness results there is no need to look further. When I was working out at the other gyms, bis and tris, chest and back, I thought I was in shape… until I entered Shoreline Crossfit. That’s when my fitness exploded. The trainers at Shoreline Crossfit provide amazing coaching, they pay close attention to detail, ensuring that you are learning to perform the movements properly, while always pushing you to your absolute limits when you think you have no more gas in the tank. As a chiropractor, health is my main focus, and I am confident that Shoreline Crossfit provides a model that matches mine. If you are looking for real fitness, decide to make a change and get over to Shoreline Crossfit

Dr Keith Mirante

Coastal Chiropractic & Wellness

Madison CT