Some athletes are hesitant to jump right into the On-Ramp program without getting a personal taste of a CrossFit class. If you would like to find out if CrossFit is right for you, please take advantage of our free trial class at our location here in Branford, CT.
You will be taken through our basic warm-up, group dynamic stretch, skill work, workout, and post-workout stretch with a CrossFit coach.
If you are interested, fill out the form to the right. We looking forward to helping you achieve your fitness goals!
Call or visit us as well.
57 E Industrial Drive
Branford CT 06405