A very reliable source, aka Urban Dictionary, kidding, describes ACOTFIs as a mindset shift when you go from caring and being obsessive to giving up... Read More
Shoreline CrossFit’s success over the last 13 years has been more than just a fluke. And although we can say the coaching staff and programming... Read More
If I asked you if you scale your workouts, your answer should be a resounding, “HELL YAAASSS!!!” I’ve been doing CrossFit long enough to know... Read More
So this last year, I’ve taken on a few nutrition clients. It’s not something I often do, but it’s certainly something I’m passionate about. And... Read More