Attention Members: YOGA is officially starting on Saturday, September 24th from 10:45-12 pm with Kai Winslow. This is a ALL LEVELS Yoga Class. The cost for this class is $12 for members and $20 for non-members due when you arrive. You'll need to bring your own yoga mat. For any questions or concerns, please email Please note that the Saturday 10:30 am class will be cancelled until further notice.
SPECIALTY CLINICS WITH MEG: Weekly specialty clinics will restart on Thursday, September 22nd at 5:30 pm. For any questions or special request on a skill please email



We are conveniently located off exits 56 on Interstate 95 coming north or south. Our address is 57 East Industrial Drive, Branford, CT 06405.

Coming North:

Take I-95 to exit 56, make a left off the exit onto Leetes Island Road, at the 1st light take a right, onto East Industrial Road and we are the last building on the right.

Coming South:

Take I-95 to exit 56, make a right off the exit onto East Industrial Road, we are the last building on the right.