Biography
Paul’s Credentials:
- CrossFit Level 2
- CrossFit Rowing Certification
- Crossfit Olympic Lifting Certification
- CPR Certification – Adult, Child, and Infant
I’ve always enjoyed sports and come to find out, teaching and coaching. I spent many years training and then instructing Martial Arts for adults and children in New Haven, CT. When I found Crossfit way back in 2009 I thought it was the coolest thing. Looking back, I can say I really enjoyed the journey and evolution.
Currently, along with instructing at Shoreline CrossFit, I also coach soccer in Branford, CT. where I have a number of boys and girls teams at both the competitive and recreational levels. I’m also a Director for the Branford Soccer Club, IT Director for the club, and run my own business. In addition to that, I have three teenagers who are active in sports and the community.
If I can find the time to train and invest in my health, I’m sure I can help you find your balance as well.