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Shoreline Athletics–Week 5–Open Review

Mar 29

Well folks, that’s a wrap!  The 2017 CrossFit Open is OVER!  What an exciting time at Shoreline Athletics.  It was inspiring to watch so many of our athletes push themselves to places that they never have (or haven’t in quite some time), achieve new skills, and of course, show an amazing sampling of camaraderie! Let’s […]Continue Reading

Shoreline Athletics-Open Week 4 Review

Mar 22

Well folks, four down and one to go!  We saw some impressive performances this week. With a repeat workout, you’re forced to compete against the younger (1 year, or in my case, one year and one person 😉 version of yourself.  Almost all of our athletes beat their scores from 2016.  Let’s see how we […]Continue Reading

The First Accomplishments of 2017

Mar 17

Hey folks!  It’s been awhile since we’ve posted all of your awesome accomplishments on this blog (blame Asa for being all-consuming 😉 But, it’s time that we get back into showcasing all of your hard work at Shoreline Athletics!  PLEASE remember to record your accomplishments–both big and small–on our accomplishment board. Let’s see what went […]Continue Reading

Shoreline Athletics–Open Week 3 Review

Mar 15

Congratulations to everyone who participated in this week’s Open workout–a couplet of squat snatches ascending in weight, and chest-to-bar pull-ups.  For many of you, both of these movements were daunting, and for all, the eventual weight of the squat snatch was formidable.  Often, when we know that we are not going to get as many […]Continue Reading

Shoreline Athletics–Open Week 2 Review

Mar 08

What a week!  It was inspiring to see so many athlete who DID NOT have bar muscle-ups/pull-ups on Thursday, EARN them by Monday!  Your hard work did not go unnoticed; even if you were unable to achieve them this week, continue to work on them if they are a skill that you wish to acquire! […]Continue Reading

Shoreline Athletics–Week One-CrossFit Open Review

Mar 01

First off, Shoreline Athletics has…GET THIS…77 athletes participating in the Open this year!!!!!!  This is phenomenal!  If you didn’t attend last week’s “Friday Night Lights”, get your behind there this week at 6:30!! So, how’d we do? First of all…DISCLAIMER: the new CrossFit Games site makes gathering data quite difficult, so if you sense any […]Continue Reading

What if 20 Dollars Could Make You Better?

Feb 20

What if I told you to pay me twenty dollars to get those double-unders that you’ve been voraciously attempting to conquer?  Or, a mere twenty dollars to come to the realization that you can string together 10 pull-ups?  Or perhaps twenty dollars to make a new friend?? You know you’d do it… Well, that’s what […]Continue Reading