Blog

What if 20 Dollars Could Make You Better?

Feb 20

What if I told you to pay me twenty dollars to get those double-unders that you’ve been voraciously attempting to conquer?  Or, a mere twenty dollars to come to the realization that you can string together 10 pull-ups?  Or perhaps twenty dollars to make a new friend?? You know you’d do it… Well, that’s what […]Continue Reading


Destructive Decisions

Feb 15

Every year, before my class begins reading The Scarlet Letter, I ask the question, “Should a person be judged by his/her mistakes or accomplishments?”  I receive a variety of responses, but we usually conclude that an individual should be judged on both; in fact, an individual should be judged on his/her reaction to the mistakes he/she […]Continue Reading


Romance, Dominoes, and Negativity

Feb 05

I am always thinking about our fitness community at Shoreline Athletics.  Dave and I usually sit and bounce ideas off of each other.  These are some thoughts that have crossed our minds regarding how to be more successful in your training and life: #1 Don’t be so ROMANTIC about your workouts! No seriously… I’ve been in this […]Continue Reading


A Summer of PRs!

Sep 12

While the summer brings sunshine, relaxation, downtime with the family, and picnic after picnic, it usually is accompanied by weight gain, and inconsistency at the gym. As coaches, we have grown accustomed to seeing class sizes dwindle, especially during the month of August. We cannot say how ecstatic we were to see larger class sizes […]Continue Reading


Summer GainZ

Jul 25

While Davidsdottir and Fraser were crushing the CrossFit Games this weekend, you guys have been CRUSHING IT within the walls of Shoreline Athletics this summer! Let’s see who setting goal and achieving them: Greg Papuga set a PR on his push press (275×2), Matt Stebbins set a PR on his push press (200) and overhead […]Continue Reading


Who’s a Member of the Meg-O Fan Club?!!

May 24

It’s finally here!  A weekend that many of us look forward to all year long: The East Regional! This year, Shoreline Athletics is fortunate to once again, have Megin Oczcowski representing us in the ladies individual competition.  I’m not quite sure that you all realize what a BIG DEAL this really is. Qualifying for a Regional […]Continue Reading


April Accomplishments

May 17

Check out some of the first accomplishments in our new location! Deadlifts, Push Jerks, and Power Clean; Oh My! Joe Landiso set a PR on his push jerk at 155lbs, Larry Weiss push jerked 175 for a new PR, and Deb Hyder and Junie Richardson both set a PR on their push jerks at 90lbs.  Cooper Callahan set […]Continue Reading