The LuRong Summertime Challenge workouts will be posted as the regular workout of the day every Tuesday until the end of the challenge. Each Monday evening, we'll set up a table with updated scorecards, measuring tape, and detailed instructions for the following day. Please review the workout videos and standards in advance to help things move along. Have fun and celebrate every victory along the way!

Personal Training

Whether you are new to Shoreline Athletic’s program and just learning the fundamentals of the movements, or have been here for some time and need help tweaking your pull-ups, or clean and jerk.  One of our highly skilled coaches would be happy to work one-on-one with you in helping you to achieve your fitness goals.

Please fill out the form below and we’ll get back to you shortly with pricing and availability.